Unleash YOUR INNER ATHLETE

As a Certified Strength and Conditioning Specialist with experience as a collegiate head strength and conditioning coach, I use my knowledge of sports performance training to guide athletes at all age level to optimize their body’s capabilities. Guidance within a solid strength and conditioning program has proven to help my athletes get that extra edge, leading to multiple NCAA scholarships.

I believe that training like an athlete doesn’t have to end when your sports career is over! Maintaining athletic capabilities through my strength and conditioning program will aim to help each client build lean muscle, burn body fat, and live a functional and fulfilling adult life.

Meet the head Coach, Andrew Zeigler

  • "If you have serious goals whether it be improving your athleticism, strength, or weight loss, you won’t find anyone in central Ohio better than Andrew"

    Matthew Humphreys | Cleveland State Lacrosse

    Hear Matthew's Story

  • "Andrew possesses every quality you’d want in a great coach,trainer and motivator."

    Tyler Chumita | College of Wooster Baseball

    Here Tyler's Story

  • "Training with Andrew has given me a clear advantage in a Division 1 weight room."

    Macy Enneking | University of Iowa Soccer

    Here Macy's Story

  • "Andrew's expertise and coaching is a huge part of how I went from a special teams guy to an All-American Linebacker during my time at ODU"

    Dauson Dales | Linebacker | Paris Football Team

    Hear Dauson's Story

Programs & ATHLETES I’VE COACHED